Coaches guide to lower extremity injuries and prevention

This book is for coaches who want to better understand the rising rates of ACL tears and other lower extremity injuries in field sports. Further, this book describes what goes into a well designed testing and screening process for these types of athletes. These tests are also vital for players who have had injuries and have been “cleared” for return to play without being thoroughly evaluated (related to the re-injury rates). Last, there is an at home quick screen that can be used with exercise prescription to be done for any positive tests.